Reviews of self-growth programs

There are several important steps of the self growth process, among them are relaxation, meditation, introspection and transformation. While the most important work to do is that you can do by yourself in your room in the end of the day, and before beginning the next day, there are several products out there that can be very helpful in this process. And it´s great fun too! I´ve tried quite a few of them, and wanted to share my experiences here with you on this page. I will add to it as I go a long and discover new programs. Here we go!

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Croix is famous for his world record while running across america, and has written several self development books about personal transformation, self-help, psychology of success, and high achievement.

The program is helping you tap into your three minds, the conscious, subconscious and the vibrational mind. Click on the picture above to learn more about the three minds. The vibrational mind is the important final step you need to be successfull in your manifestation.

Instant Manifestation Secrets is easy to use, and a joy to listen to. It consists of neuro transformation mp3’s where you will be helped to bring out the power within you, to create your amazing life and to transform yourself to be a magnet to attract what you desire. It’s all helping you to vibrate so high that you can bring everything you want into your life.

The program also comes with some great bonuses, 7 days to success, Powerful morning, Financial Freedom, Success Ritual to end your day on a high note, and Powerful Kids to help them feel confident and happy.

I loved this program, it is very inspirational and empowering. It´s immediately helping to lift your vibration and feel great about yourself. The program is well made and has helped me develop and strengthen my own manifestation and get clear about what I want (exactly!) in life, and has strenthened my positive beliefs about myself. Highly recommended!

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Subliminal 360 is a software that flashes thousands of positive affirmations on your screen. The idea is to use the power of subliminal messages to change your subconscious mind, in a way that you choose for yourself.

You can choose between hundreds of ready made sessions (law of attraction, get fit fast, be more decisive, skyrocket your confidence etc etc), and let them flash randomly on the screen. You can also write your own affirmations, and you can custom in what way they appear (speed, colour, where on the screen etc).

Another fantastic feature of the software is that you get to create your own custom subliminal mp3 audio. Simply write down your affirmations, record them with a microphone, choose your background music and let the software create a custom audio file.

I´m a huge fan of affirmations and this is an incredibly powerful software. You also get access to their complete ”Brain hacker” library of brainwave entrainment sessions for relaxation, pain relief, to boost your mood, to increase your concentration, and more.

If you´re curious about the program, have a look at their page to get a full explaination about how it works. They also offer a lot of free stuff, which is always nice:-)) A must try!

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science you can get the benefits of deeper meditation in just 12 minutes. They have 12 different levels of their sessions, if you already have experience in meditation you can go straight into level 7. Each level comes with four different ”flavours”, one guided meditation, one with relaxation music, one with nature sounds, and one with white noise. It´s easy, you choose your level, click play, and enjoy the benefits.

The brainwaves in the meditation sessions really do their job, to help you get relaxed and in the right brain frequency for meditation. For each level, the brainwaves slow down more and more, and the later levels are slightly longer than the ones in the beginning. I´m currently on level 3 in this program, and will update this review (and the one in the blog section) when I´ve completed all the levels. 12 minutes for meditation is something most people can fit into their schedule. The brainwaves help you get much deeper than you could normally get in such a short time. Zen12 is a great program, if you´re new to meditation it might be well enough to sit just 12 minutes, and if you already have a meditation practice you can use a session to get faster into the meditation vibration, and then just continue with your normal practice. Personally, I feel so relaxed after a session that I don´t want to stop, but who says you have to?

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Imagine being able to influence your subconcious mind, just before going to sleep, or even during the night while sleeping, to attracting abundant wealth, plentiful health, great relationships and limitless success into your life…. simply by listening to audio tracks? This was made possible by Alexander Wilson, who is the creator behind this lovely program.

The main method of Manifestation Magic is to influence your subconscious mind with the help of brainwave entrainment. That is, with the help of sound vibrating in different frequencies, to stimulate the brain into synchronizing itself to different states of mind. I was a bit sceptical at first, but also curious so I got the program. It comes with tons of different audio tracks, from attracting wealth to changing and aligning your chakras. You can download everything to your computer, and download the very handy push-play app for your smartphone, to be able to listen to everything offline.

I love this program, and usually seek out one of the tracks that suits my needs whenever I have some time to relax. The app makes the content very easy to access. The sound and the music can induce many different brainwave states such as meditation, sleep, relaxation, enhanced focus and confidence, to mention a few. The frequencies together with the affirmations spoken slowly by Alexander himself, are helping to clear negative beliefs and build new, positive ones to help you change your mental patterns and start creating your life how you want to have it.

These types of brainwave frequencies are used in the program:

Delta waves – for programming your subconscious mind during a state of deep relaxation, to promote healing and regeneration

Theta waves – these are the waves occuring just before falling asleep and just after waking up. It´s a great state for learning and vivid imagination. To create change old beliefs into new, better ones.

Beta waves – for accessing states of focused attention, to be listened to while you go about your day performing your daily tasks.

The main part of the program is a track called ”Twilight transformation”, and it contains delta waves, together with subliminal suggestions to access and transform beliefs deep within your subconscious mind. It is meant to be listened to just before you go to sleep, and it’s not necessary to listen activly, just put on headphones and drift away. The deep delta sound is extremely relaxing.

There are two Theta-wave tracks meant to be listened to while meditating, and seven tracks with different frequencies to clear energy blocks around each chakra. This is just to mention a few of the tracks included!

The program feels like good value for money, and it comes with so many different sound tracks and frequencies, plus a few bonus gifts. It´s nice and fun to use, and it has definetely helped me to clear away some old beliefs, and to access parts of my mind that I weren’t aware of before. As with most online programs, it comes with a 60-day money back guarantee. Give it a go!

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A program inspired by a Russian experiment.

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This is one of the most affordable programs ever! Reprogram your subconscious mind with the help of these soundfiles. Use this brainwave audio to change how you feel about yourself, attract wealth, or anything you like.